Welcome To Our Store.
100,000+ Products for Home, Medical, Office & Classroom Needs
Search
0 $0.00 USD
1 1

ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED - Paperback
$24.99 USD
$24.99 USD
Sale Sold out
Shipping calculated at checkout.
In stock (100 units), ready to be shipped

Available Offers

Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.

Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard
Secure checkout with
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Flight Range: Up to 1,000 meters (3,280 feet)

Maximum Speed: 45 kilometers per hour (28 miles per hour)

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

 View Product Details
Product Product subtotal Quantity Price Product subtotal
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED - Paperback
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED - Paperback
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED - Paperback
$24.99/ea		 $0.00
$24.99/ea $0.00

Product Description

by Melissa Springstead Cahill (Author)

Dealing with ADHD-related difficulties is tough, especially for young people balancing school, friends, family and thinking about their futures.

Author Dr. Melissa Springstead Cahill developed the mindfulness-based ANCHORED approach, to help teens become more focused, functional and happy, and make every day struggles easier to deal with.

A: Attention and Acceptance
N: Natural Awareness
C: Concentrate on Purpose
H: Happy Homework
O: Open and Organized
R: Recognize, Relax, and Reflect
E: Emotions
D: Determination

Look inside and find:
- Mindfulness exercises
- Worksheets
- Meditation scripts

Improve:
- Executive function skills
- Attention & memory
- Emotions
- Interpersonal relationships
- Ability to cope with stress
Number of Pages: 152
Dimensions: 0.33 x 11.02 x 8.5 IN
Publication Date: April 22, 2019
you might like