Product Description
by A. D. Publishing (Author)
Track you gains This training journal/notebook is 6x9" so it fits perfectly in your gym bag Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS
Number of Pages: 102
Dimensions: 0.21 x 9.02 x 5.98 IN
Publication Date: July 17, 2019