Product Description
by Yoshi Barnes (Author)
Yoshi Is, Yoshi Goes, Yoshi Has is a journey of fitness where you learn about who you are, where life will take you, and what you will receive back from what you put in life. It's a journey to a better you. I am an inspired fitness specialist who loves to encourage and motivate others, especially children, to get involved in a healthier and happier lifestyle. Through fitness, you can learn so many valuable life lessons such as accountability, discipline, commitment, and structure. I believe fitness is for everyone, fitness can be fun, and fitness is educational and innovative. Practicing healthy habits at an early age will equip the youth to be more self-conscious and confident in who they are. It also helps them believe in themselves that they are strong, smart, and enough.
Author Biography
Since I was four years old I have been active and involved in sports. Very dedicated to playing my main sport basketball lead to me receiving a full academic scholarship to a Division I school at San Jose State University. After looking back on all the practicing, early morning runs, and late-night games, becoming the greatest basketball player was NOT the goal but to be successful at life. Sports and exercise was just a tool to show me how.
