Product Description
by Seth J. Gillihan (Author)
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
Number of Pages: 252
Dimensions: 0.7 x 8.9 x 5.8 IN
Illustrated: Yes
Publication Date: September 30, 2020
