CBT for Kids: Effective Cognitive-Behavioral Therapy Techniques for Children - A Parent's Guide - Paperback

by Jennifer Mayes (Author)

An educational and helpful manual, Cognitive Behavioral Therapy (CBT) for Kids, covers the field of CBT and shows how it may be used to assist kids in overcoming a variety of emotional and behavioral difficulties.

The book adopts a thorough approach to CBT, deconstructing the many methods and instruments utilized in the treatment and offering simple-to-follow examples and exercises to assist parents and caregivers in putting the strategies into practice with their kids.

The author illustrates how CBT may be used to assist kids to cope with concerns including anxiety, sadness, trauma, ADHD, and other typical problems that many kids confront by using case studies.

The tactics for fostering resilience and self-esteem, as well as ways to assist your kid in maintaining their gains over the long term, are also covered in this book.

"Cognitive Behavioral Therapy for Kids" is a vital resource for parents, carers, and professionals wishing to help children in their mental health journey because of its simple, succinct language and practical approach.