PRODUCT DESCRIPTION
by Ray Long (Author), Chris Macivor
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.
Number of Pages: 213
Dimensions: 0.8 x 10.9 x 7.8 IN
Illustrated: Yes
Publication Date: November 01, 2009
