PRODUCT DESCRIPTION
by Dinah Bradley (Author), Edward Newton (Foreword by)
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Number of Pages: 128
Dimensions: 0.41 x 8.5 x 5.53 IN
Illustrated: Yes
Publication Date: September 19, 2001
