Product Description
by Dave Yarnell (Author)
Excerpts, main concepts, routines from older lifting and physical culture programs. How the strong got so strong
Author Biography
Author is a record holding powerlifter in the WNPF, 30 years plus training experience, certified personal trainer, published outdoor writer, Drug free strength training advocat
Number of Pages: 174
Dimensions: 0.37 x 10 x 7.99 IN
Publication Date: October 22, 2008