Bellies to the Sky: A Bedtime Breathwork Book - Hardcover

by Colleen Canning (Author), Allie Daigle (Illustrator)

A breath of fresh air! Powerful teachings on breathing through life.

--Meg Flynn, MA, licensed marriage and family therapist and early childhood educator

It's time for sleep, little one. Breathe in and raise your belly to the sky . . .

From the Serengeti to the Arctic mountains, animals guide their little ones to sleep under the stars. With accessible breathwork for kids, this bedtime book will help lead your little one - and you - to a peaceful night's sleep.

Beautifully written and illustrated, this book will provide everyone who reads and listens to it with a sense of calm and stillness.