PRODUCT DESCRIPTION
by Herman Aihara (Author)
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
Number of Pages: 192
Dimensions: 0.44 x 9.02 x 5.98 IN
Publication Date: January 01, 1998
