Product Description
by Callan Pinckney (Author)
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles.
Number of Pages: 158
Dimensions: 0.43 x 9 x 6 IN
Publication Date: March 07, 2025