Product Description
by Heather Kaminski (Author), Jake Kaminski (Author)
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.-How many arrows to shoot-Training schedules-Strength and conditioning-Foods that fuel archery-Recovery and sustainability
Number of Pages: 106
Dimensions: 0.28 x 8.5 x 5.5 IN
Publication Date: January 06, 2017
