PRODUKTBESCHREIBUNG
by Vish Souraj (Author)
Intermittent fasting refers to dietary eating patterns that involve not eating or severely restricting calories for a prolonged period. This book completely explains all the aspects of intermittent fasting in a simpler way, regarding types, benefits and how to start it. Intermittent fasting has a lot of health benefits. This book is a quick read to anyone who wants to start Intermittent fasting.
Number of Pages: 50
Dimensions: 0.1 x 8.5 x 5.51 IN
Publication Date: June 03, 2021
