The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success [16pt Large Print Edition] - Paperback

by William J. Knaus (Author)

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.