Inside: A Visual Journey of Mindfulness for Curious Kids - Hardcover

by Roxana Chitanu (Author), Roxana Chitanu (Illustrator)

Embark on "A Visual Journey of Mindfulness for Curious Kids" with "Inside"

From Roxana Chitanu, illustrator of the award-winning picture book "Where's My Joey?", comes a captivating exploration of mindfulness for young readers.

NEW ENHANCED VERSION: Now includes extra pages with mindfulness activities, carefully curated to complement the book's theme and illustrations.

"Inside" gently introduces Mindfulness through:

Easy-to-understand words and colorful illustrationsActivities for identifying thoughts, feelings, and memoriesArt-based mindfulness exercisesChild-appropriate prompt cards for practicing mindfulness

Perfect for ages 5-10, this beautiful concept book:

Makes learning mindfulness basics easy and engagingDevelops self-awareness and self-reflection skillsExplains consciousness in an age-appropriate, accessible wayServes as a valuable resource for parents and educators supporting children's emotional development

Help your child navigate life's challenges with emotional resilience. "Inside" offers a supportive tool for teaching kids to listen to their thoughts, feel their feelings, and understand the nature of memories.

★★★★★