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The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness - Paperback

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The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness - Paperback
The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness - Paperback
The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness - Paperback
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Product Description

by Bryan Kozlowski (Author), Jane Austen (Author)

What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today.

Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.

Number of Pages: 304
Dimensions: 0.8 x 8.5 x 5.5 IN
Publication Date: March 19, 2019
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