The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and Health - Paperback
Available Offers
Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.
Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard
Couldn't load pickup availability
Product Details
Flight Range: Up to 1,000 meters (3,280 feet)
Maximum Speed: 45 kilometers per hour (28 miles per hour)
Shipping And Return
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
Product Description
by Carolinda Witt (Author)
Practiced by millions of people worldwide, this famous anti-aging routine known as "The Five Tibetan Rites" has long been practiced by monks to boost energy, slow aging, strengthen the body, and improve health.
Would you like a simple and easy method of learning these ancient rejuvenation exercises that has been tried and tested by many thousands of people-that works?
Would you like to be sure that you are doing them correctly?
Said to originate from a remote Tibetan monastery where the monks appeared ageless, the benefits of practicing the Five Tibetan Rites are:
- Dramatically increased energy, so you can do more of what you love.
- A stronger, toned, and flexible body so you can look your best.
- A greater sense of health and well-being, so you feel more alive.
- A calmer, more focused mind, so you feel less stressed and achieve more.
In this book, Five Tibetan Rites teacher Carolinda Witt simplifies the process of learning these ancient Rites and combines them with breathing and core stability to create an effective daily wellness routine - that anyone, at any skill level, can do in just 10-15 minutes daily.
With its clear step-by-step instructions and numerous photographs and illustrations, this book is all you need to make The Five Tibetans -yours for life.
"This book is easy to follow and a pleasure to use." -Susie Lapin, Physiotherapist.
Author Biography
Carolinda Witt lives in Sydney, Australia with her long-term partner, three children and one aging little pug. She has practiced The Five Tibetan Rites since 2000 and has since taught them to many thousands of people all over the world through her books, DVD and workshops. She attributes them to her youthful appearance and energetic outlook.
