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Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (White, 6x9) - Paperback

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Product Product subtotal Quantity Price Product subtotal
Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (White, 6x9) - Paperback
Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (White, 6x9) - Paperback
Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (White, 6x9) - Paperback
$13.48/ea		 $0.00
$13.48/ea $0.00

Product Description

by Premise Content (Author)

This Personal Food and Health Tracker is a simple and easy way to keep track of what you eat, how you feel, your activity/exercise, sleep, water, vitamins, stress level and stress management. Use the pages to plan for healthy eating and exercise for a six-week period. Space for keeping count of the carbohydrates you consume, your favorite recipes and goal setting. Discover patterns and track your progress for a healthier life.

Number of Pages: 160
Dimensions: 0.37 x 9 x 6 IN
Publication Date: November 26, 2016
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