Path to Self Healing with Ayurveda & Yoga: Manual for Mind, Body and Spiritual Health & Well-Being Through One of the Most Ancient Healing Methods. - Hardcover
Available Offers
Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.
Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard
Couldn't load pickup availability
Product Details
Flight Range: Up to 1,000 meters (3,280 feet)
Maximum Speed: 45 kilometers per hour (28 miles per hour)
Shipping And Return
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
Product Description
by Alyna Light (Author)
Designed for individuals who are opting for an alternative healing method to improve and maintain their health in a natural and painless way through Ayurveda and Yoga. This book is a guide to heal some of the most common Disorders such as Neurological, Menstrual, Digestive, Respiratory and Spinal. It's a complete self healing therapy not only for the external physical appearance (with breathing practices & yoga postures), and for internal health (with ayurvedic herbal remedies), but also for mental well-being (through calming and soothing meditation). List of Yoga Asanas (Poses) to be practiced, guides for proper meditation, and Ayurvedic remedies that can be self prepared at home for each disorder. Wrap it up altogether, an ideal combination of therapies for the body, mind and spiritual well-being. The yoga asanas mentioned in this book are safe to be practiced. Ayurvedic remedies require Ayurvedic & Yoga Rehabilitation Doctor's consultation and guidance.
