Product Description
by Ron Kness (Author)
Are Your Lifestyle Choices Killing You? This special book reveals how to choose a long and healthy life free of disease, infirmity and disability instead of afflicted with one of the four major diseases associated with an unhealthy lifestyle. Every year, almost 900,000 Americans die prematurely from heart disease, stroke, and cancer AND 20% to 40% of these deaths are preventable. This is because humans have become more sedentary and less active in the 21st century. Children don't play outdoors anymore. Kids and adults stare at their cell phones for hours a day, watching reality television while choking down unhealthy junk and processed food Smoking and happy hour have become 2 of the 4 major dietary groups for many adults. The typical adult and child is fatter than at any other time in human history. You may struggle with weight yourself. In most cases, the overweight and obesity that leads to cancer, type 2 diabetes, heart disease, high cholesterol, high blood pressure, and premature death is entirely preventable In fact, more often than not, it is lifestyle choices that dictate these conditions. In my book, you'll learn how to curb your unhealthy lifestyle choices that may be killing you for ones that will help you live longer and in better health.
Author Biography
I have published over 125 books on Amazon for Kindle, CreateSpace and other publishing platforms. While most of my books are on health and fitness in general, as I age (now 65) at the time of this writing) my topics of interest are geared toward aging baby boomers and older. Besides my own writing, I also ghostwrite ebooks, books, reports, articles, blogs and do Kindle conversions for clients on a variety of topics. Today my wife and I are retired from our careers and live in Gold Canyon, AZ. I now write as a retirement business where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.
