LECTIN FREE Slow cooker Cookbook: : Top 2018 Healthy and Easy Lectin Free Recipes to Help Reduce Inflammation, Prevent Disease and Lose Weight - Paperback
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Product Description
by Laura Williams (Author)
Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including:
- Learn About the Foods with High Lectin Content
- What are Lectins and Why Lectins Are Bad
- The Science Behind Lectins
- Lectin Free Substitution for The Pantry
- Benefits of Lectin-Free Diet
- Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe
- Nutritional Information for Each Recipe
This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.
