It's OK to Eat: Be Fit, Healthy, and NOT on a Diet - Paperback
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Product Description
by Annette Mucci-Haggerty (Author)
An innovative guide to building self-acceptance, losing weight and becoming fit. This book offers a new way of thinking about food using a common sense approach. The author gives practical advice alternating with her true-life experiences about going from chub to confident aerobics instructor.
