How to Be a Healthy Vegetarian: Complete Nutrition Guide & Recipe Book - Paperback

by Nancy Addison (Author)

Winner for "Best Specialty Cookbook of the Year" in the 2017 Book Excellence Awards Winner for "Best Diet And Nutrition Book of the Year" and "Best Health Book of the Year" in the 2017 Beverly Hills Book Awards Winner of "Best Health and Wellness Book" in the 2018 Green Book Awards
Nancy Addison's book How to Be a Healthy Vegetarian, second edition, is the definitive guide that you cannot be without. The content is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.
Why You Need a Plant-Based Diet. Studies show that a plant-based diet is the healing diet, and whether you are a vegetarian, vegan, paleo eater, raw foodist, or someone who just wants to be healthier, when you add more plant based foods (fruits and vegetables) to your diet, your health will benefit. Many have called this book the quintessential encyclopedia of health because it is filled with well-researched nutritional information that benefits everyone.Packed full with over 110 simple gourmet recipes, amazing shopping information, nontoxic homemade cleaning and body care information, fantastic natural remedies for healthy hair, foods to help alleviate stress and increase your libido, and awesome resources We recommend that you get this book today.
"Best Health and Nutrition Book of this Century "B0ook review on Amazon by Gary Massad, M.D."How To Be A Healthy Vegetarian" is an excellent book. Having had the opportunity to assist and promote health and nutrition with world-class athletes over the last 25 years; it is my opinion that Nancy Addison's book is a formula for high-level performance in our daily lives. I can't imagine a more informative book for the person looking to improve their health. What you put on the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle."--Gary L. Massad M.D. First National Corporate Medical Director and founder of Occupational Health Centers in America. Attending physician to the Iron Man Hawaii; Attending Physician, United States Triathlon Association; Attending Physician United States Tae Kwon Do Association, Attending Physician United States Cycling Federation.
The Celebrity Chef. You will find out why Celebrity Chef and Nutrition Expert Nancy Addison has been sought out by doctors from all over the world as well as celebrities like Larry Hagman, Linda Grey, Bob Fanucci, Sir Earl Toon, Bill Booth, Beth Morgan, Suzie Humphreys, Maryann De Leo, and many others.
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Author Biography

Nancy Addison is an Award-Winning & Best-Selling Author, Raw Food Chef, Certified Health Counselor & Nutritionist, Radio Show Host, and Speaker. Nancy is an specialist in healing diets for diabetes, heart disease, cancer, arthritis & weight loss; as well as diets for children, elderly and animals. Her clients have reversed diseases/health conditions; gotten off of medications; lost weight and thrived on her eating/lifestyle guidelines. Nancy is the author of "How To Be A Healthy Vegetarian" (Award-Winner for Best Diet & Nutrition Book & Best seller - second edition), "Raising Healthy Children" (a #1 best-seller & winner of the Mom's Choice Award For Excellence & International Book Awards 2017, Double-Winner, Best Parenting Book & Best Family Book), "Diabetes And Your Diet" (#1 best seller & International Book Awards 2017, Winner), and "Lose Weight, Get Healthy And Never Have To Be On A Diet Again!"(Award Winner) - Co - Author of "Alive and Cooking; An Easy Guide To Health For You And Your Parents" - Nancy stars in the documentary: "Eating You Alive," also staring: Dr. T. Colin Campbell, Dr. Dean Ornish, & actor, Samuel L. Jackson. - Podcast Show Host - Organic Healthy Life and Radio Show Host - I Heart Radio & W4CY Radio - Organic Healthy Lifestyle. Nancy is well-versed in the art of health and nutrition, having studied with world renowned Doctors and nutritionists as well as having received certification from various Institutes and Universities including: - Certified Health Counselor by Columbia University Teachers College - Graduate and Certified Health Counselor of The Institute of Integrative Nutrition - Board Certified Health Practitioner with The American Association of Drugless Practitioners - Certificate in Plant-Based Nutrition by eCornell University - Certified for Basic Intensive in Health-Supportive Cooking at the Natural Gourmet Institute for Food and Health - Certified Raw Food Chef, Instructor and Teacher - Certified in Mediterranean Cooking with Australasian College of Health & Sciences - Graduate of Hollins College She is a member of the National Speakers Association and travels internationally speaking at conventions, employee wellness programs, schools and corporate workshops. She has worked with celebrities and doctors internationally and has consulted in the wellness industry for over 20 years. You can pick up a Complimentary Healthy Shopping Guide at her website www.OrganicHealthyLifestyle.com