Half Man, Half Marathon: How Running Improves Fitness, Fun and Mental Health - Paperback
Available Offers
Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.
Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard
Couldn't load pickup availability
Product Details
Flight Range: Up to 1,000 meters (3,280 feet)
Maximum Speed: 45 kilometers per hour (28 miles per hour)
Shipping And Return
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
Product Description
by Mark Kennedy (Author)
Running is more than simply putting one foot in front of the other. It's a vehicle to offer fitness and adventure into one's life. It's a community where lifelong friendships are formed. Most of all, it's an escape from the pressure and anxieties that life throws at us. Mental health and well-being are hot topics in the world and running can help solve that.
After surviving a serious brain injury, Mark Kennedy decided to embark on a journey of running 100 half marathons.
Half Man, Half Marathon is Mark's story that evokes so many emotions by the simple act of those repeated steps getting closer to a destination. Read how he learned how running could release the trauma and challenges that his hidden disability presented and how this sport has given positive mental health to so many. This book includes anecdotes and advice from fellow runners that can be applied to everyday life.
