Dr. Colbert's Spiritual Health Zone: Add Joy, Love, Peace, and Years to Your Life - Hardcover

by Don Colbert (Author)

FROM NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH

Did you know that unhealthy emotions such as anger, shame, and stress can rob years from your life?

In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health--walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can't lead people to a place of optimum health in their bodies, minds, and emotions. Only love--the eternal, nourishing root of all wellness--can do that.

Using scientific evidence, anecdotal stories, proven theories, and biblical principles, Dr. Colbert explains why the best thing we can do to protect ourselves from disease and promote all aspects of health is to learn to walk in God's love. It can help us become disease-resistant, heal relationships, relieve many common maladies, and lengthen our lives.
In Dr. Colbert's Spiritual Health Zone, you will discover:

• The main features of the Love Walk, as it is lived out practically in our behavior
• The biblical basis for making love the central motivation and characteristic of our lives
• Why a pessimistic outlook robs so many believers of their joy and peace--and how to become a faith-filled optimist by choice
• The key role forgiveness plays in turbo-charging our health

You don't have to suffer the effects of fear, shame, hopelessness, and other toxic emotions. You can restore your body, mind, and spirit through gratitude, forgiveness, and other spiritual practices. Join Dr. Colbert on a journey of discovering the true source of life and wellness, learning to live in harmony, peace, and divine health.

Author Biography

Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best sellers The Seven Pillars of Health and Dr. Colbert's "I Can Do This" Diet. He has sold more than ten million books and treated over fifty thousand patients during his thirty years of practicing medicine.