Bland Diet Cookbook: Diet Guide, 50 Healthy Recipes, 2-Week Diet Plan To Eliminate Gastritis, Diverticulitis, Acid Reflux and Upset Stomach - Paperback
Available Offers
Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.
Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard
Couldn't load pickup availability
Product Details
Flight Range: Up to 1,000 meters (3,280 feet)
Maximum Speed: 45 kilometers per hour (28 miles per hour)
Shipping And Return
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

Product Description
by Archibald Johansson (Author)
Our digestive system is in charge of turning food into energy and removing waste from our bodies. Given the amount of work and food that it must process, it may encounter challenges that affect its operations. Constipation, intestinal inflammation, bloating, diverticulitis, and acid reflux are just a few of the disorders that might develop.
If such serious issues occur, our digestive system needs adequate time to heal while still getting enough nutrients to support the body. This can be achieved by following an eating plan called a bland diet. It is a diet that excludes fibrous, raw, spicy and fatty food, as well as food that is hard to digest. However, this does not mean that a bland diet means eating flavorless and boring food.
This book will show you a plethora of healthy, easy, nutritious and delicious recipes, which will make your life and diet easier.
Inside this book, you can find:
- General guide to Bland diet;
- 50 healthy recipes for everyday meals, including pictures and nutrition facts;
- Tricks and tips for cooking;
- A 2-Week diet plan;
- Endless benefits for your health!










