401 Fitness: How to save fitness for your retirement - Paperback
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Product Description
by Doychin Karshovski (Author)
When you think of your retirement do you see yourself spending your days on the golf course, sailing with friends, gardening, or traveling the world with loved ones? Sure, you may be able to afford to do all of these things financially because you've been saving up since you started working, but will your body be able to afford it? We spend countless hours going over our financial plans and pay thousands of dollars on financial advisers to make sure we are set for retirement, but when was the last time you stopped to think about how you will feel and what you will be able to do when you retire? 401 Fitness is a book designed to help you create an investment plan for your physical well being by teaching you the minimum number of exercises you need to do every day in order to ensure that when your retirement finally comes around you can enjoy the life you've saved so long to achieve.
Author Biography
Doychin received the highest athletic award in Bulgaria: Master of Sport in Marine Pentathlon, a multi discipline event that includes swimming, cross country, shooting, sailing, and rowing. At that time the youngest receiver of that award in history at just 16 years of age. After serving in the military as a diver in the special forces Doychin continued his education and training at the highly regarded college - The National Sports Academy in Sofia, Bulgaria. He graduated with honors as Masters in Physical Education and Sailing, and secondary majors in Chinese Medical Massage and Trigger Point Therapy. In 2003 Doychin and his family moved from Bulgaria to the United States and settled in Cincinnati. In 2008, Doychin started Want2GoFit and proved himself as one of the most sought after wellness focused trainers in the area. In 401 Fitness, Doychin reveals his original concepts that he has been practicing with clients for years to help improve their day to day life.
