10-Minute Mindfulness for Busy Women: How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries - Paperback
Available Offers
Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.
Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard
Couldn't load pickup availability
Product Details
Flight Range: Up to 1,000 meters (3,280 feet)
Maximum Speed: 45 kilometers per hour (28 miles per hour)
Shipping And Return
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
Product Description
by Kate Evans (Author)
Are you struggling with a vicious pattern of negative thinking, stress and anxieties but don't know how to break free?
Unlike other books which simply gives you a bunch of theories, this guide will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.
Inside you will discover:
- How to incorporate 10-minute mindfulness on-the-go no matter how busy you're, so that you can eliminate negative thinking and experience inner peace
- What are the science backed benefits of mindfulness and why it will literally help you live stress-free
- Why women are more prone to stress & depression and what you can do about it
- How to make your mindfulness practice stick so that you can remain free from stress, anxieties and worries
- And so much more...
After going through this guide, you will begin to free yourself from negative thoughts, worries and anxieties so that you can finally focus on what's truly important to you.
To get started, simply scroll up and click the Buy button.
