{"product_id":"the-mindfulness-journal-creative-prompts-to-relax-release-and-explore-the-wisdom-of-you-paperback","title":"The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You - Paperback","description":"\u003cp\u003eby \u003cb\u003eWorthy Stokes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmbrace your creative self with thoughtful prompts and mindfulness exercises \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreative wisdom is ever-present within you-it just needs to be awakened. Nurture your creativity and embrace the present moment with this mindfulness journal. It's full of self-exploration tools and creative mindfulness exercises to nourish your inner landscape, from writing prompts and artistic activities to meditation practices and inspirational quotes. \u003c\/p\u003e\u003cp\u003eThe illustrated prompts in this mindfulness journal offer plenty of space for you to write, draw, and create. Travel through more than 120 pages in sequential order, or choose a prompt intuitively as you get inspired. Every page is here to encourage your curiosity and support you on the sacred journey to discover what is possible within you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eArtistic exploration\u003c\/strong\u003e-Delve into thoughtful visual activities like drawing constellations, sketching your inner landscape, or doodling a pattern for your breath. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective writing\u003c\/strong\u003e-Unlock your inner voice with writing exercises and reflections on gratitude, loving kindness, radical acceptance, sense awareness, and more. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindful meditation\u003c\/strong\u003e-Find peace with this mindfulness journal full of short meditations and visualizations to connect you to your inner self.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInspire your mind and spirit with this uniquely imaginative mindfulness journal. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 06, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610728194092,"sku":"9781647399283","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/the-mindfulness-journal-creative-prompts-to-relax-release-and-explore-the-wisdom-of-you-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}