{"product_id":"the-goodful-cookbook-simple-and-balanced-recipes-to-live-well-hardcover","title":"The Goodful Cookbook: Simple and Balanced Recipes to Live Well - Hardcover","description":"\u003cp\u003eby \u003cb\u003eGoodful\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNourish your mind and body with more than 125 recipes that make everyday meals a more intentional self-care experience, whether you're an omnivore or you follow a plant-based, keto, or low-carb diet.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Goodful philosophy is simple: use a foundation of wholesome, fresh ingredients, eat when hungry, and ultimately do what you need to do to feel good.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eHolistic lifestyles touted in the media can be expensive, time-consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to their personal definition of mindfulness that will best suit themselves and their loved ones. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Goodful Cookbook\u003c\/i\u003e offers more than 125 recipes along with 50 beautiful photos, illustrations, inspirational tips, useful charts, and guides for bringing wellness into your whole life such as a \"what's in season?\" chart, foods for your mood, a section on meal prep to help manage stress through the week, and a food storage guide. We wrote this book for \u003cb\u003eyou\u003c\/b\u003e and your intentions. \u003ci\u003eThe Goodful Cookbook\u003c\/i\u003e shows how anyone (yes, even you ) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen. \u003cp\u003e\u003c\/p\u003eWant to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like \"How to Regrow Vegetables from Kitchen Scraps\" and features on self-care, gardening, fitness, and sustainability.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGoodful\u003c\/b\u003e is one of BuzzFeed's most popular verticals, known for their approachable take on wellness trends.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 10 x 8.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45605289525292,"sku":"9780593135495","price":29.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/smartsupplydeals.com\/products\/the-goodful-cookbook-simple-and-balanced-recipes-to-live-well-hardcover","provider":"Smart supply deals","version":"1.0","type":"link"}