{"product_id":"the-edge-of-strength-an-unconventional-guide-to-live-your-strength-and-discover-your-greatness-paperback","title":"The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness - Paperback","description":"\u003cp\u003eby \u003cb\u003eScot Iardella\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe Edge of Strength is an unconventional guide to maximizing health and performance through a foundation of strength, written for today's serious fitness enthusiast. This is the first major book from Physical Therapist and Strength Coach, Scott Iardella. A book that had to be written, The Edge of Strength describes a unique philosophy and methodology of training through 30 years of diverse experiences. Learn why strength is the foundation for life and sport, learn how strong is strong enough with the 5 levels of strength, discover the essential rules and concepts for long term success, learn about a unique approach to progressive training with \"Strength Stacking,\" and discover a complete system to train stronger, smarter, and better. Bodyweight training, kettlebells, and barbell training are key methods covered in this comprehensive book. You will have a deep understanding of why strength is your edge by reading The Edge of Strength.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 298\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 10, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45605797855276,"sku":"9780692577110","price":33.68,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/the-edge-of-strength-an-unconventional-guide-to-live-your-strength-and-discover-your-greatness-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}