{"product_id":"mindfulness-journal-daily-check-in-90-days-of-reflection-space-to-track-your-mindfulness-practice-paperback","title":"Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice - Paperback","description":"\u003cp\u003eby \u003cb\u003eKristen Manieri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBe more mindful every day for consistent growth \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing mindful inspires an improved attitude and a more reflective outlook on life, but it can be hard to maintain. \u003cem\u003eMindfulness Journal: Daily Check-In\u003c\/em\u003e provides an accessible, consistent approach that makes it easy to build your practice and encourage regular reflection. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith space to set morning intentions and end each day with evening reflections, this journal provides simple prompts even on your busiest days. \u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eMindfulness Journal: Daily Check-In\u003c\/em\u003e, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeated daily prompts\u003c\/strong\u003e--Find the time to check in with interactive journal exercises that inspire pause and reflection. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90-day schedule\u003c\/strong\u003e--With three months' worth of journal space, you'll have ample time to build a mindfulness habit. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrackable progress\u003c\/strong\u003e--The super-simple morning-to-evening format helps you track your evolving mindfulness from sunup to sundown.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDevelop a mindfulness routine and infuse peace, happiness, and gratitude into your life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKRISTEN MANIERI\u003c\/strong\u003e is a certified habits coach as well as a certified mindfulness teacher through the International Mindfulness Teachers Association (IMTA). Kristen believes that when we actively engage in our growth and evolution, we can begin to live a more conscious, connected, and intentional life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8.19 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 31, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610605346860,"sku":"9781638078128","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/mindfulness-journal-daily-check-in-90-days-of-reflection-space-to-track-your-mindfulness-practice-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}