{"product_id":"mindful-practice-a-beginners-guide-to-vibrant-living-paperback","title":"Mindful Practice: A Beginner's Guide To Vibrant Living - Paperback","description":"\u003cp\u003eby \u003cb\u003eMary Higgs\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Mary Higgs shares her story of trauma, recovery, and self-reflection and distills into a hopeful set of insights and practices that can help everyone on their healing path.\"\u003c\/p\u003e\u003cp\u003e-Matthew Sanford, author of Waking: A Memoir Of Trauma and Transcendence, yoga teacher, and founder of Mind Body Solutions\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMary Higgs, MA, is an online educator, author, speaker, certified adaptive and accessible yoga teacher, and founder of Yogi Able. Mary has a unique ability to speak to and reach people who maybe would have never considered getting to use these tools but will get so much out of them. Her down-to-earth approach amplifies her mission: demystifying yoga and mindfulness by teaching people to explore and trust their inner wisdom. In her transformative book, \"Mindful Practice\" Mary offers readers a roadmap to inner wisdom, authenticity, and personal growth. With her inspiring personal story and expert guidance, she empowers individuals to explore their true potential and embrace a mindful approach to life. Learn more at www.YogiAble.com\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45595747057708,"sku":"9781917095006","price":23.02,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/mindful-practice-a-beginners-guide-to-vibrant-living-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}