{"product_id":"meal-prep-cookbook-for-runners-healthy-meals-to-prepare-grab-and-go-paperback","title":"Meal Prep Cookbook for Runners: Healthy Meals to Prepare, Grab, and Go - Paperback","description":"\u003cp\u003eby \u003cb\u003eRebecca Toutant\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupport your running goals with easy, healthy meal prep plans \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe right balance of nutritious foods can fuel your body for optimal athletic performance-and meal prep makes it easy to achieve that balance. The \u003cem\u003eMeal Prep Cookbook for Runners\u003c\/em\u003e simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners. \u003c\/p\u003e\u003cp\u003eThis running cookbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition for runners\u003c\/strong\u003e-Learn how to calculate your nutritional needs to optimize your diet for daily running, race day, and endurance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete meal plans\u003c\/strong\u003e-Find meal plans that include detailed prep instructions so you can reduce your time spent in the kitchen and eat confidently all week. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple recipes\u003c\/strong\u003e-Explore recipes that emphasize healthy, whole foods and include detailed nutritional information to help you easily prepare dishes that align with your running practice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOptimize energy, endurance, and recovery with healthy meal prep plans for runners. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 20, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610657415212,"sku":"9781648763427","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/meal-prep-cookbook-for-runners-healthy-meals-to-prepare-grab-and-go-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}