{"product_id":"how-to-cultivate-belonging-a-guide-to-improving-your-relationship-and-connection-with-others-paperback","title":"How to Cultivate Belonging: A Guide to Improving Your Relationship and Connection with Others - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdele R. Ackert\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind greater connection and contentment in your everyday life \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eClose and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it's not always easy to break through loneliness or form new connections. How to Cultivate Belonging is the actionable guide to finding a place in the world by working through what's holding you back and discovering better ways to find purpose. With a little guidance, you'll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBelonging for body and soul\u003c\/strong\u003e-Explore advice and activities that help you reframe negative thoughts, boost self-esteem, and be kinder to yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilding resilience\u003c\/strong\u003e-Practice bouncing back from mistakes and approaching new situations with curiosity instead of fear. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour authentic self\u003c\/strong\u003e-These writing prompts and questions guide you in identifying your deepest values and being truly authentic-not just fitting in.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover a sense of true belonging with strategies for forging bonds with others and knowing you who are. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eADELE ACKERT\u003c\/strong\u003e is a licensed clinical social worker in the state of Illinois. She has a background in community mental health and works primarily with children and adults who have experienced trauma or are suffering from depression, anxiety, or co-occurring mental illnesses.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 22, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610668785708,"sku":"9781648768538","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/how-to-cultivate-belonging-a-guide-to-improving-your-relationship-and-connection-with-others-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}