{"product_id":"healing-through-nutrition-the-essential-guide-to-50-plant-based-nutritional-sources-paperback","title":"Healing Through Nutrition: The Essential Guide to 50 Plant-Based Nutritional Sources - Paperback","description":"\u003cp\u003eby \u003cb\u003eEliza Savage\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHarness the healing power of plant-based foods\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNatural medicine isn't just herbs and oils-what you eat every day has the power to support your health and well-being. \u003cem\u003eHealing through Nutrition\u003c\/em\u003e is your essential guide to 50 plant-based foods packed with vital nutrients like antioxidants and dietary fibers. With this nutrition reference at your fingertips, it's easy to integrate more plants into your diet-and invite their healing properties into your life.\u003c\/p\u003e\u003cp\u003eDiscover some of the greatest benefits of plant-based nutrition and learn the basics about food and beverage remedies. With details for a wide variety of superfoods-vegetables, fruits, whole grains, nuts, herbs and spices, even coffee and tea-you'll find resources for many common health problems.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eHealing through Nutrition\u003c\/em\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 healing sources\u003c\/strong\u003e-Get acquainted with each food's restorative powers, the medical conditions it may benefit, and how you can use it in your everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e94 nourishing recipes\u003c\/strong\u003e-Integrate each nutrition source into your life with one or two accompanying recipes, like Apple Cinnamon Ginger Oats, Chickpea-Stuffed Acorn Squash, Grapefruit Avocado Salad, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFood as medicine\u003c\/strong\u003e-Explore a short history of nutritional healing and get the rundown on adding medicinal foods to your diet for overall wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eApply Mother Nature's helping hand to many possible health issues with \u003cem\u003eHealing through Nutrition\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45611036016684,"sku":"9781641528139","price":21.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/healing-through-nutrition-the-essential-guide-to-50-plant-based-nutritional-sources-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}