{"product_id":"healing-from-the-emotionally-absent-mother-a-guided-journal-to-process-your-emotions-and-build-self-compassion-paperback","title":"Healing from the Emotionally Absent Mother: A Guided Journal to Process Your Emotions and Build Self-Compassion - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristy Lincoln\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMake peace with your past and embrace your present\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour relationship with your mother was central to your development. If her emotional care was lacking, it may have led to anxiety and self-esteem issues that persist into adulthood. This journal helps you examine the true impact of her emotional absence and teaches you strategies to work through the self-doubt and damage to your mental health.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat sets \u003cem\u003eHealing from the Emotionally Absent Mother\u003c\/em\u003e apart from other journals: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerful prompts\u003c\/strong\u003e--Reflect on your relationship with your mother through thought-provoking prompts that help you overcome feelings of sadness and shame so that you can start prioritizing your needs today.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective exercises\u003c\/strong\u003e--Begin healing with exercises that emphasize self-care, like engaging in soothing mindfulness practices and compiling a list of healthy coping strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn inviting approach\u003c\/strong\u003e--Feel safe to explore your past openly and honestly with this welcoming journal that offers clinically proven guidance and a supportive tone. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAcknowledge the impact of your mother's shortcomings and liberate yourself from the past with help from this healing journal.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.9 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 19, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610406969388,"sku":"9781638783329","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/healing-from-the-emotionally-absent-mother-a-guided-journal-to-process-your-emotions-and-build-self-compassion-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}