{"product_id":"be-the-one-you-need-21-life-lessons-i-learned-while-taking-care-of-everyone-but-me-paperback","title":"Be the One You Need: 21 Life Lessons I Learned While Taking Care of Everyone But Me - Paperback","description":"\u003cp\u003eby \u003cb\u003eSophia a. Nelson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom acclaimed journalist Sophia A. Nelson, the bestselling author of \u003ci\u003eThe Woman Code\u003c\/i\u003e, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she's learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you'll discover: \u003cp\u003e\u003c\/p\u003e- How to manage your emotions before they manage you; \u003cp\u003e\u003c\/p\u003e- How to protect your peace, the passport to your soul; \u003cp\u003e\u003c\/p\u003e- Why the most important relationship you have is with yourself; and \u003cp\u003e\u003c\/p\u003e- How to be intentional about your choices. \u003cp\u003e\u003c\/p\u003eThe compelling lessons in \u003ci\u003eBe the One You Need\u003c\/i\u003e clearly demonstrate that the answers we seek to life's questions are always within us. Nelson empowers us to finally ask ourselves, \u003ci\u003eWhat do I want? What do I need? How do I feel?\u003c\/i\u003e And once we hear the answers of our soul, how to put them into practice.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSophia A. Nelson\u003c\/b\u003e is an award-winning author, journalist, and university scholar\/adjunct professor in Virginia. Nelson is a \u003ci\u003eUSA Today\u003c\/i\u003e columnist and contributing editor to \u003ci\u003ethegrio.com\u003c\/i\u003e as well as a contributor to the \u003ci\u003eWashington Post\u003c\/i\u003e. You can see her regularly on MSNBC, CNN, and PBS as a legal and political analyst. She was most recently a scholar-in-residence and adjunct professor in the Department of Philosophy and Religion at Christopher Newport University. She is a former investigative counsel to the US House of Representatives Committee on Oversight and Reform, and senior counsel with the international law firm of Holland \u0026amp; Knight, LLP. She is the author of three other nonfiction books: \u003ci\u003eBlack Woman Redefined, The Woman Code, and ePluribus One\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 8.43 x 5.43 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 28, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610607411244,"sku":"9780757324079","price":17.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/smartsupplydeals.com\/products\/be-the-one-you-need-21-life-lessons-i-learned-while-taking-care-of-everyone-but-me-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}