{"product_id":"a-year-of-self-esteem-daily-reflections-and-practices-for-embracing-your-worth-paperback","title":"A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth - Paperback","description":"\u003cp\u003eby \u003cb\u003eJudith Belmont\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn to love yourself, one day at a time \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFind new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. \u003c\/p\u003e\u003cp\u003eThis self-esteem workbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e365 days of love\u003c\/strong\u003e-Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven methods\u003c\/strong\u003e-Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspiring words\u003c\/strong\u003e-Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn to love yourself more with this top choice in self-improvement books. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.5 x 6.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 17, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45613636223020,"sku":"9781638073406","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/a-year-of-self-esteem-daily-reflections-and-practices-for-embracing-your-worth-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}