{"product_id":"a-year-of-self-care-journal-52-weeks-to-cultivate-positivity-joy-paperback","title":"A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity \u0026 Joy - Paperback","description":"\u003cp\u003eby \u003cb\u003eAllison Task\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLearn holistic self-care through a year of positive journaling \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSelf-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e52 guided prompts\u003c\/strong\u003e-Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete self-care\u003c\/strong\u003e-Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWise words\u003c\/strong\u003e-This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmbark upon a productive and transformative year with the help of this weekly self-care journal. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.2 x 5.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 10, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610647846956,"sku":"9781648764219","price":16.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/smartsupplydeals.com\/products\/a-year-of-self-care-journal-52-weeks-to-cultivate-positivity-joy-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}