{"product_id":"30-day-sobriety-challenge-take-a-break-from-social-drinking-and-create-new-habits-paperback","title":"30-Day Sobriety Challenge: Take a Break from Social Drinking and Create New Habits - Paperback","description":"\u003cp\u003eby \u003cb\u003eBianca L. Rodriguez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEnjoy life without alcohol\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOur culture has normalized drinking for all occasions, whether it's celebrating, socializing, or taking the edge off a bad day. But reaching for booze habitually can be risky to your overall health and happiness. This 30-day sobriety challenge encourages you to examine your relationship with alcohol, break habits that lead to drinking, and develop new ones that support sobriety and recovery.\u003cbr\u003e \u003cp\u003e\u003c\/p\u003eWhat sets this book apart from other sobriety books: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTake it one day at a time\u003c\/b\u003e--Discover a new entry for each of the 30 days, featuring prompts and activities that delve into everything from willpower to peer pressure and how alcohol affects you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIt's based in real psychology\u003c\/b\u003e--Explore proven strategies for self-care and building healthy routines that were developed by a licensed therapist who specializes in sobriety. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eYou can find your own happy medium\u003c\/b\u003e--Try out this challenge whether you're ready to quit drinking entirely or just curious about cutting back and seeing how it makes you feel.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eChange your perspective on drinking and become the most content and authentic version of you with the \u003ci\u003e30-Day Sobriety Challenge\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 19, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45610408607788,"sku":"9781638077886","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/smartsupplydeals.com\/products\/30-day-sobriety-challenge-take-a-break-from-social-drinking-and-create-new-habits-paperback","provider":"Smart supply deals","version":"1.0","type":"link"}