{"product_id":"28-days-keto-a-complete-guide-to-living-the-keto-lifestyle-easily-hardcover","title":"28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily - Hardcover","description":"\u003cp\u003eby \u003cb\u003eLisa Butterworth\u003c\/b\u003e (Author), \u003cb\u003eCaroline Hwang\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEmbarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. \u003ci\u003e28 Days Keto\u003c\/i\u003e takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. \u003cp\u003e\u003c\/p\u003eAn introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists, and easy-to-follow advice. \u003cp\u003e\u003c\/p\u003eTo help make the transition easier, \u003ci\u003e28 Days Keto\u003c\/i\u003e has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week--healthier decisions don't have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLisa Butterworth \u003c\/b\u003eis the West Coast editor of \u003ci\u003eBUST\u003c\/i\u003e and a founding editor of \u003ci\u003eTidal\u003c\/i\u003e. She covers food, fashion, pop culture, women's issues, and more for outlets including \u003ci\u003eNylon\u003c\/i\u003e, \u003ci\u003e Cosmopolitan\u003c\/i\u003e, \u003ci\u003e Women's Health\u003c\/i\u003e, \u003ci\u003e Elle\u003c\/i\u003e, \u003ci\u003e Martha Stewart Living\u003c\/i\u003e, \u003ci\u003e Time Out\u003c\/i\u003e, \u003ci\u003e \u003c\/i\u003eand \u003ci\u003eNew York \u003c\/i\u003emagazine while basking in L.A.'s eternal sunshine. \u003cb\u003eCaroline Hwang\u003c\/b\u003e is a Los Angeles-based food stylist and recipe developer. She left a career in the arts to pursue her love and passion for food and cooking by way of restaurant kitchens. She works across a range of commercial and editorial media and has worked with prestigious clients including Foodheim, Beyond Burgers, and Stella Artois.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.5 x 7.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 19, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":45613650477100,"sku":"9781923049574","price":19.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/smartsupplydeals.com\/products\/28-days-keto-a-complete-guide-to-living-the-keto-lifestyle-easily-hardcover","provider":"Smart supply deals","version":"1.0","type":"link"}