# Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food - Hardcover

by **Sadie Radinsky** (Author)

As seen in the _New York Times_, _Rachael Ray Show_, _E! Daily Pop_, ABC TV (KATU), _Justine_, mindbodygreen, and _Shape_.

"Sadie's clearly the smartest person in the room, and she's just 19 ... Sadie, you're brilliant." --**Rachael Ray  
**  
"Approachable and engaging, Radinsky exudes best friend vibes ... A useful, accessible self-help guide." **\--Kirkus Reviews**

"\[Sadie's\] outlooks ... are so refreshing and comforting in these troubled times when teens are up against so much terrible coercion to feel as though they aren't good enough. She's a true role model." --**Jameela Jamil,** actress (_The Good Place_), activist, founder of I Weigh

_"Smile!" "Don't eat too much." "You're so bossy."_ Society constantly squelches young women and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and complex.

In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes:

\- Tips and insights for navigating some of young women's biggest issues today  
\- 45 delicious gluten-free, Paleo treat recipes  
\- Well-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with food  
\- Talks with experts and celebrities who share fresh advice  
\- Mindful Movements, from yoga to tree-climbing

### Author Biography

**Sadie Radinsky** is a teenage blogger and recipe creator. Since age 12, she has touched the lives of girls and women worldwide with her award-winning website, where she shares Paleo treat recipes and advice for living an empowered life. She has published articles and recipes in national magazines and other platforms, including Paleo, _Shape_, Justine, mindbodygreen, and _The_ _Primal Kitchen Cookbook_. For more, visit wholegirl.com

**Number of Pages:** 224

**Dimensions:** 0.6 x 10.2 x 8.1 IN

**Illustrated:** Yes

**Publication Date:** February 02, 2021

## Details

- **Price:** 18.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 18.99 USD | In stock |

## Images

- Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food - Hardcover
- Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food - Hardcover

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> Updated: 2026-07-23