# What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet - Hardcover

by **Gene Spiller** (Author), **Monica Spiller** (Author)

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.

**Number of Pages:** 240

**Dimensions:** 0.56 x 9 x 6 IN

**Publication Date:** July 01, 2005

## Details

- **Price:** 30.19 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 30.19 USD | In stock |

## Images

- What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet - Hardcover

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