# Toxic Relationships: 5 Steps to Healing & Recovery; Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Fr - Hardcover

by **Lisanne Murphy** (Author)

**How to rebuild yourself and move on from your narcissistic relationship so you can be whole and happy once again**

  

Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey...It's a complicated mess of anger, anxiety, depression, shame, and even guilt...

  

Trying to make sense of what you're going through...**questioning if you're the one to blame** for what happened...

  

With the help of this book, you can **overcome the obstacles after leaving the relationship,** pick up the pieces of your life to **create a brighter future**, renew your self-confidence, create firm boundaries, and gain clarity about who you are.

  

Inside, you will discover:

  

Signs you were in an unhealthy romantic relationship and **the harmful effects of narcissism and gaslighting**The counterintuitive truth about taking responsibility and its role in **protecting yourself from being manipulated again**How you can get closure **without your Ex's cooperation****5 steps toward recovery -** how to properly mourn & forgive yourself to truly restore freedom **without having to look for a new partner**

  

And much more.

  

Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one.

  

  

**Number of Pages:** 230

**Dimensions:** 0.56 x 8.5 x 5.5 IN

**Publication Date:** December 20, 2023

## Details

- **Price:** 40.48 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 40.48 USD | In stock |

## Images

- Toxic Relationships: 5 Steps to Healing & Recovery; Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Fr - Hardcover

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> Updated: 2026-07-23