# The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life - Hardcover

by **Mark Hyman** (Author)

**The companion cookbook to Dr. Hyman's #1 _New York Times_ bestseller _Young Forever_, featuring more than 100 delicious recipes to support a long, youthful life.**

Dr. Mark Hyman's revolutionary book _Young Forever_ revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life.

Rooted in the latest science, the recipes in _The Young Forever Cookbook_ feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including:  

-   Roasted Red Pepper and Zucchini Frittata
-   Thai Turkey Larb Lettuce Wraps
-   Braised Pomegranate Lamb Shanks
-   Roasted Rhubarb-Strawberry Coconut Crumble
-   And many more

  
With mouthwatering options for every lifestyle and diet, _The Young Forever Cookbook_ is your guide to maintaining a healthy life--and creating a healthier future.

### Author Biography

**Mark Hyman, MD,** is the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast _The Doctor's Farmacy_. He is the bestselling author of numerous books, including _Young Forever_; _The Pegan Diet_; _Food Fix_; _Food_; and _Eat Fat_, _Get Thin_.

**Number of Pages:** 272

**Dimensions:** 0.96 x 9.43 x 7.72 IN

**Illustrated:** Yes

**Publication Date:** June 04, 2024

## Details

- **Price:** 38.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 38.00 USD | In stock |

## Images

- The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life - Hardcover

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> Updated: 2026-07-22