# The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance - Hardcover

by **Zondervan** (Author)

**Do you have a self-care action plan? Does your self-care routine need improvement?** **Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.**

_The Weekly Self-Care Project_ offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

-   Includes ideas for taking care of yourself spiritually, physically, and emotionally
-   Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

-   Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
-   A biblical theme and verse for meditation
-   Lists and ideas for pursuing contentment in your everyday life
-   Journaling prompts and lines to help you cultivate habits of self-care

_The Weekly Self-Care Project_:

-   Includes a lovely ribbon marker so you never lose your place
-   Provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket
-   Is an ideal companion for individual worship, Bible studies, small groups, and prayer partners
-   Is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care

A continuation of the popular series that includes _The Weekly Prayer Project_, _The Weekly Faith Project_, and _The Weekly Gratitude Project_, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.

**Number of Pages:** 144

**Dimensions:** 0.8 x 9.1 x 5.7 IN

**Publication Date:** November 16, 2021

## Details

- **Price:** 16.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.99 USD | In stock |

## Images

- The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance - Hardcover

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