# The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning - Hardcover

by **Resmaa Menakem** (Author)

**The _New York Times_ bestselling author of _My Grandmother's Hands_ surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.**

**"All of us need to read this book--and then act on it."--Angela Rye, NPR political analyst and former CNN commentator**  

**". . . a volume our country, our bodies, and our humanity desperately need."--Michael Eric Dyson, author of _Entertaining Race_ and _Long Time Coming_**

In _The Quaking of America_, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.  

Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies.

Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us--and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us

-   Build presence and discernment in our bodies
-   Settle our bodies during the heat of conflict
-   Maintain our safety, sanity, and stability in dangerous situations
-   Heal our personal and collective racialized trauma
-   Practice embodied social action
-   Turn _toward_ instead of _on_ one another

_The_ _Quaking of America_ is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.

### Author Biography

**Resmaa Menakem**, MSW, LICSW, SEP, is a leading voice in today's conversation on racialized trauma. He created Cultural Somatics, which utilizes the body and resilience as mechanisms for growth. As a therapist, trauma specialist, and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building. He is the author of the national bestseller _My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies_.

**Number of Pages:** 384

**Dimensions:** 1.42 x 9.13 x 6.06 IN

**Illustrated:** Yes

**Publication Date:** July 12, 2022

## Details

- **Price:** 34.95 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 34.95 USD | In stock |

## Images

- The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning - Hardcover

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