# The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit - Hardcover

by **Amy Leigh Mercree** (Author)

**Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.**

How are you feeling? _The Mood Book_ wants to know Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.

### Author Biography

Amy Leigh Mercree is a bestselling author of ten books, including _A Little Bit of Chakras_, _A Little Bit of Meditation_, _A Little Bit of Mindfulness_, _Essential Oils Handbook_, and _Little Bit of Goddess_. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in _Glamour Magazine_, Women's Health, Inc. Magazine, _Shape_, The Huffington Post, _Your Tango_, _Soul and Spirit Magazine_, _Mind Body Green_, CBS, NBC, _Hello Giggles_, _Reader's Digest_, _Bustle_, _Country Living_, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.

**Number of Pages:** 208

**Dimensions:** 1 x 8.3 x 5.6 IN

**Publication Date:** March 04, 2019

## Details

- **Price:** 16.95 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.95 USD | In stock |

## Images

- The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit - Hardcover

---

> Source: [Smart supply deals](https://smartsupplydeals.com/products/the-mood-book-crystals-oils-and-rituals-to-elevate-your-spirit-hardcover)
> Updated: 2026-07-21