# The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young - Hardcover

by **Gary Small** (Author), **Gigi Vorgan** (Author)

**From the author of _The Memory Bible_ and _The Memory Prescription_, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life** Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, _The Longevity Bible_, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, _The Longevity Bible_ follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.

### Author Biography

Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on _Today_, _Good Morning America_, PBS, and CNN. He is also author of the bestselling _The Memory Bible._

**Number of Pages:** 336

**Dimensions:** 1.08 x 9.44 x 6.76 IN

**Illustrated:** Yes

**Publication Date:** January 21, 2011

## Details

- **Price:** 37.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 37.00 USD | In stock |

## Images

- The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young - Hardcover

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